Instructions

for the Gervasoni Suite.

Your exclusive wellness experience in the Gervasoni Suite: sauna and fireplace

Welcome to your private oasis of relaxation in the Gervasoni Suite at the Lighthouse Hotel & Spa. Here, luxurious sauna moments merge with the cosy warmth of an atmospheric fireplace to create an incomparable feel-good experience. To ensure that nothing stands in the way of your very personal and undisturbed wellness experience, we offer you various ways to familiarise yourself with the detailed use and safe operation of the sauna and fireplace. Take a look at the clear step-by-step operating instructions or watch the informative and illustrative attached video.

The fireplace: cosiness at the touch of a button

Experience the romantic atmosphere of a fireplace that comes to life at the touch of a button on the remote control. Watch the fascinating interplay of flames as they bathe your room in warm light and create a cosy atmosphere. Whether for a cosy evening for two or a relaxing moment alone - the fireplace in the Gervasoni Suite is a highlight that you should not miss. We have also prepared detailed step-by-step instructions and a video guide for you.

>> Step by step (PDF) <<
>> Instructions via video <<

The sauna: a place of regeneration

Immerse yourself in the soothing warmth of your private sauna and leave the stress of everyday life behind you. Enjoy the gentle heat that relaxes your muscles and calms your mind. A perfect retreat to recharge your batteries and feel good all round. A comprehensive PDF document and an informative video are available for detailed instructions on how to get the most out of your sauna.

>> Step by step (PDF) <<
>> Instructions via video <<

"How to Sauna": The most important basics for your Gervasoni Suite

To help you get the most out of your sauna experience, we have summarised the most important sauna basics for you in a short guide:

• Preparation is everything: Start with a warm shower and dry yourself thoroughly. A warm foot bath before your first sauna session can also be very pleasant.
• The right temperature: Choose a temperature that is comfortable for you. Beginners should start with lower temperatures (70-80°C) and increase slowly.
• The duration of the sauna sessions: Pay attention to your body and leave the sauna if you feel unwell. A first sauna session should not last longer than 8-12 minutes.
• Don't forget to cool down: It is important to cool down after every sauna session. Start with cold showers or baths to stimulate your circulation.
• Take periods of rest: Give your body plenty of rest between sauna sessions. 15-20 minutes is ideal to relax and regenerate.
• Drink enough: Drink plenty of water or unsweetened tea before, during and after the sauna to compensate for fluid loss. ¹