ARRIVAL /
DISCHARGE DAY

Fasting support - The start
Introduction to the fasting week by our fasting guide Heike Schmidtke. Our Helgoland event room with a view of the North Sea and the Wadden Sea is available to you for the entire period. With this view, you can relax in a peaceful atmosphere.

Joint relaxation meal in the evening
The fasting cure then begins with a one- to two-day preparation phase, the so-called detox days. On this evening, the body is relieved of high-calorie foods, nicotine and alcohol.